We live in a world where obesity has become an epidemic. Despite all the technology we have, our lives have become more hectic. People struggle to make time for anything, much less exercise. We lead highly sedentary lifestyles accompanied by poor diet choices. As we age, our body starts showing the effects. Hypertension, diabetes, heart
Tag: losing weight
With obesity at epidemic proportions, it’s no wonder that losing weight is the number 1 goal around the world. Despite this, most people who embark on a weight loss program quit within 2 weeks. Why is this so? We have all the best workout machines from treadmills with state of the art technology to mechanical
If ever there was a weight loss bible for women, the Venus Factor Extreme would be it. If you Googled ‘weight loss for women’, you’d most probably see many sites mentioning the effectiveness of this program… and they’d be right. John Barban’s book is something the market really needed. There are a few unique challenges
The belly is one of the toughest spots on the body to lose fat. The subcutaneous fat here is so stubborn that millions of people struggle with their diet and exercise for months before they see any results. Most them quit because they lose motivation. The 1 Hour Belly Blast is a program that has
